A groin strain is an injury to the adductor muscles. Less severe strains pull the muscle beyond their normal excursion. More severe strains tear the muscle fibres, and can even cause a complete tear of the muscle. Most commonly, groin pulls are minor tears of some muscle fibres, but the bulk of the muscle tissue remains intact.
Groin strains are usually graded as follows:

  • Grade I Groin Strain: Mild discomfort, often no disability. Usually does not limit activity.
  • Grade II Groin Strain: Moderate discomfort, can limit ability to perform activities such as running and jumping. May have moderate swelling and bruising associated.
  • Grade III Groin Strain: Severe injury that can cause pain with walking. Often people complain of muscle spasm, swelling, and significant bruising.
  • KT tape application is an appropriate use for Grade I and II groin strains. Seek professional medical evaluation for grade III strains and use KT Tape as part of a larger treatment plan.

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